All Episodes
Displaying 41 - 43 of 43 in total
Improver Roadmap, Part 2 of 3: Encouragement through Community
Why is belonging to the right community and creating an inner circle so important for improvement? What if I don't know how or I've tried to get connected before witho...
Improver Roadmap, Part 1 of 3: Content for a Stronger Mind
How does the content and information we consume affect how our ability to improve? What are the real effects of positive vs negative thoughts?
What is an Improver?
Unpacking what and who an "Improver" is and why it matters.